PERSONAL TRAINING

Looking for a new program design? Everyone can benefit from a session with one of our highly qualified trainers.  Our trainers will customize an exercise program based entirely on your fitness needs and time constraints.

If you want more help, multiple sessions provide motivation and on-going feedback, continually assessing your strength, endurance and flexibility – in essence improving the effectiveness of your workouts. No matter what your needs and goals, personal trainers can provide you with a safe, informative and results-oriented environment in which to exercise.

Every personal trainer possesses a university degree in Kinesiology, Physical Activity or similar field, plus holds national and internationally recognized post-graduate certifications in exercise prescription and testing.

To book an appointment with a trainer, or to get more information, contact nwanasundara@livnorth.com


Personal Training Pricing

One-on-One Training
Each one-hour session is a one-on-one training appointment, with the trainer instructing and motivating you to maximize your results.

1 Session – Program Design
Personal Trainer: $130.00

3 Session Package
Personal Trainer: $210.00

5 Session Package
Personal Trainer: $330.00

10 Session Package
Personal Trainer: $600.00

20 Session Package
Personal Trainer: $1200.00


Express Training (30 minutes)
Are your daily demands making finding time to work out difficult? Maximize your time in the gym by hiring a trainer for 30 minutes at a time. These express one-on-one sessions may be just what you need to find that work/life balance.

3 Session Package
Personal Trainer: $123.00

5 Session Package
Personal Trainer: $195.00

10 Session Package
Personal Trainer: $360.00

20 Session Package
Personal Trainer: $720.00


Pair Training
Increase results and decrease the cost per person with pair training. Working out with a friend or co-worker might be just what you need to stay motivated and find more enjoyment in exercise.

5 Session Package
Personal Trainer: $490.00

10 Session Package
Personal Trainer: $899.00


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